FREQUENTLY ASKED QUESTIONS

Who are your clients? 

My clients are smart and motivated women. They tend to lead busy lives and want to have fulfilling lives. Some women have tried numerous things. Some were either not successful in meeting their goals. Others have reached their goals but feel a plateau. Other women may not know where to start. All have one thing in common: they want to feel like a queen and live a life that reflects that feeling.

Most coaches have a one size fit all approach to their coaching. I take an individualized approach.

Together I help you cultivate your personalized lifestyle program that fits your needs and fits into your busy schedule. It’s a program unique to you and elevates your way of life. I provide you with an individualized wellness coaching program to help create a healthier lifestyle that compliments your busy schedule. Together we identify your core goals, highlight any obstacles that have been in your way in the past and keep you accountable through the process.

Is coaching right for me?

Coaching is supposed to be an enjoyable process. It’s most enjoyable when you are ready and committed to it. But, it’s not an easy process. You do most of the work! You’re going to break some old habits. And you know old habits…. They do have a bad rep for being too difficult to break. There will going to be some discomfort. Here’s the upside… I’ll be here to help you through it and keep you accountable and on track. 

What type of person is not fit for this?

Pretty much someone who isn’t ready to make a change or willing to do the work. Not everyone is ready for coaching. 

Will this work for me?

Yea! But to be honest there are no guarantees. You have to be willing to do the work (sorry to be a broken record). If you want to see changes in your life, there’s going to be some behavior change. If you follow through, you’ll see results.

You’ve got to be motivated and committed during the coaching program. Take the initiative and book a free consultation below!